Description
Dance based exercise class suitable for all ages, shapes, sizes and fitness levels.
We dance in various different styles, whether it be ‘Strictly’ learning different Ballroom and Latin styles (without partners and in exercise class format), Pop music from different eras or artists, or songs from the Musicals.
It doesn’t matter if you have poor coordination or two left feet, as long as you’re willing to have a laugh giving it a go amongst friends who are doing the same.
We have so much fun and it doesn’t feel like exercise as you’re so busy concentrating on trying to do the steps ?
Fun, informal and friendly classes with a great atmosphere, we practise small sections of easy to learn steps repeatedly through the class before we put them all together at the end in a dance routine.
